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Last weekend was International Motherâs Day. The word âmotherâ includes âotherâ, which aptly summarizes the incredible c...
Taking care of our mental health is essential, no matter where we are in the world. In the more Western parts of the wor...
Challenges and Silver Linings
It is 2021-And the worldâs mental health has changed. It is important to reflect on how t...
In most societiesâ, mothers are the centre of the circle of life. One of the best ways to practice prevention of mental ...
The World Mental Health Day on October 10 is a recognition of the global importance of mental health. What is the releva...
The standard treatment model of social anxiety and other anxiety disorders is exposure therapy and the literature suppor...
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